Institution / Course
Master’s in Yogic Science – USVV Post Graduate Diploma in Yoga Education (PGDYED) 200-Hour Teacher Training Course – Rudhra Yogpeeth 6-Day Lesson Planning Workshop – Kaivalyadham, Lonavala
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Anisha Inroda
Certified Yoga & Women's Wellness Coach
4+ years experienceweight lossgeneral fitnessfat lossbody toning
I am a certified Yoga Instructor with a Master’s degree in Yogic Science and over four years of teaching experience. I am passionate about guiding individuals toward greater strength, flexibility, balance, and overall well-being through structured and mindful yoga practices. By blending traditional yogic wisdom with practical teaching methods, I create safe, effective, and result-oriented sessions suitable for practitioners of all levels. My goal is to help individuals cultivate not only physical fitness but also mental clarity, emotional resilience, and a balanced lifestyle.
Experience
I have been teaching yoga since 2020, conducting both online and offline individual and group sessions. My professional experience includes working at Lahoriya Naturopathy & Yoga Centre, Hisar, for two years and serving as a co-partner in a Pune-based yoga studio for six months. Through these experiences, I have helped students build healthier lifestyles through personalized and progressive yoga practices.
Expertise
Hatha Yoga, Ashtanga Yoga, Yin Yoga, Pranayama, Meditation, Women's Health-Focused Practices, Strength Training, Flexibility Development, Balance & Mobility Enhancement
In her practice
Glimpses from the mat.
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