Institution / Course
Hatha Yoga,Pranayama,Prenatal Yoga,Postnatal Yoga,Meditation,Yoga Nidra
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Know your instructor
Mitali Kothiyal
Live Class Coach
4+ years experienceprenatalweight loss
I am Mitali Kothiyal, a certified yoga instructor with a Bachelor’s degree in Yogic Science and Holistic Health from Swami Rama Himalayan University. With over three years of teaching experience, I specialize in traditional yoga practices and hold certifications in prenatal and postnatal yoga. My approach focuses on holistic well-being, combining breathwork, movement, and mindfulness to support individuals on their physical and emotional wellness journey.
Experience
Over 3 years of offline teaching experience 1 year of online class experience
Expertise
Hatha Yoga,Vinyasa Flow,Cardio Exercises,RelaxationTechniques,Chakra Meditation,Prenatal Yoga,Postnatal Yoga
In her practice
Glimpses from the mat.
On the schedule
Upcoming sessions with Mitali Kothiyal.
Prenatal Class
Mon, 18 May · 9:15 am IST · 30m
prenatal
Weight Loss Class
Mon, 18 May · 10:00 am IST · 50m
Begin with Mitali Kothiyal
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