Institution / Course
Pursuing BSc in Yogic Science Sparsh Himalaya University
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Know your instructor
Renu Chauhan
Yoga & Wellness Instructor
3+ years experiencegeneral fitness
I am Renu Chauhan, a dedicated and passionate yoga practitioner and instructor with a deep interest in traditional yogic practices. My teaching approach focuses on aligning body, breath, and mind through classical yoga methods to help individuals improve their physical health, breathing awareness, and mental well-being.
Experience
I have over 3 years of experience conducting yoga sessions and guiding individuals through structured yoga practices focused on overall health, mindfulness, and holistic wellness.
Expertise
Hatha Yoga, Shatkarmas, Breathing Techniques (Pranayama), Mindful Movement, Yogic Wellness Practices
In her practice
Glimpses from the mat.
On the schedule
Upcoming sessions with Renu.
Weight Loss Class
Mon, 18 May · 7:00 am IST · 50m
Begin with Renu
Take the 2-minute quiz and meet on the mat tomorrow.
Get matched with the right class, the right time, and the right coach — all built around the goals you care about.